Kids Yoga + Mindfulness

For Minis (Ages 2-4):

  • Family Yoga: Bond, Balance, and Breathe Together. Developing flexibility, strength and inner calm.
  • Mondays • 4:30-5:05PM • Inside the Union at Easton Park
  • Enroll Now

For Littles (Ages 4-6):

  • Yoga + Mindfulness: Our class blends exciting yoga poses, engaging mindfulness practice, and memorable calming techniques to help children foster flexibility, self-awareness, and focus.
  • Mondays • 5:15-6:00PM • Inside the Union at Easton Park
  • Enroll Now

For Juniors (Ages 7-12):

  • Yoga + Mindfulness: Our class blends exciting yoga poses, engaging mindfulness practice, and memorable calming techniques to help children foster flexibility, self-awareness, and focus.
  • Mondays • 5:15-6:15PM • Inside the Union at Easton Park
  • Enroll Now

 

Payment plans are available on all programs. Feel free to reach out at any questions, text or call 512-981-6201.  Hablamos español!


 

Instructor Highlights: Michelle Saylor
NYA Certified in Children’s Yoga
Pre-K Yoga Certified
Baby and Me Certified
Relaxation and Meditation for kids
Breathing techniques
Bringing mindfulness into the classroom


 

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