Pre-Academy + Academy
Level up this Winter
Winter Training combines Technical Ball Mastery + Physical Development for players to be well-rounded and dynamic players, with and without the ball.
Winter Details
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December 1-February 1
*No training Dec. 21 - Jan. 3
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Training: Mondays/Thursdays
5:15pm-6:15pm (ages 5-7)
6:15pm - 7:30pm (ages 8-15)Sunday Scrimmages
11:00am - 12:15pm (all ages)
Train with Intention
Technical Ball Mastery Focuses:
Passing Combinations & 1st Touch
Dribbling Variations
Shooting Mechanics & Attacking
1v1 & Defending
Physical Development Focuses:
Speed & Agility
Plyometrics & Explosiveness
Strength & Aggression
Balance & Coordination
The Complete Player
Players will focus on building a strong technical foundation through ball control, passing, and game awareness.
Alongside technical work, speed and agility training will challenge them to become quicker, sharper, and more confident athletes on the field.
The season is designed to help players grow their skills, elevate their performance, and prepare for success in the spring.
Nigel Francis
Director of Pre-Academy and Academy Leagues
nfran@epsportsacademy.com

